Are you allergic or sensitive to gluten and going to Valencia soon? We have some nice tips for good restaurants and tapas bars that offer delicious gluten free food. Moreover, we have some nice tips on where to buy fresh bread at 100% gluten free bakeries. If you prefer cooking yourself, you might like our recommendations about supermarkets that offer a lot of gluten free products!



Tapas bars
El Leon
El Leon is quite a small restaurant that you would almost pass without noticing. However, that would be a shame because in this cosy place they serve really good tapas! If you are really hungry, no worries: they offer big plates as well. Additionally, the allergens are clearly marked on the menu, which makes it more convenient to choose gluten free options.
- Plaça Redona 7
46001 Valencia - Website
- 11.00 – 23.00
Bodega Casa Montaña



One of the oldest tapas bars in Valencia is Bodega Casa Montaña. The interior is traditional, and the restaurant is very popular among the locals. What makes this place special is its extensive wine menu. They offer a wide variety of bottles from over 1000 wineries that produce them. They store all these bottles in their wine cellar underneath the restaurant. Especially for the people that are gluten intolerant, this typically Spanish tapas restaurant has a really convenient website. The menu page allows you to check the boxes of your food preference: without gluten, without lactose, vegetarian, etc. It will show you a selection of the plates that meet your preferences. In the restaurant itself there is a separate menu especially designed for people with coeliac disease. We love it!
- Carrer de Josep Benlliure 69
46011 Valencia - Website
- Monday till Saturday: 13.00 – 16.00 and 19.30 – 23.30
Sunday: 12.30 – 16.00
Restaurants
Almalibre Açaí Bar



Açaí is a Brazilian fruit from the Amazon region that is considered to be one of the healthiest fruits by nature. Specifically, it is filled with antioxidants, essential omegas, fibers and proteins. Therefore, if you need a vitamin boost, this is the place to go! Additionally, on their menu they provide information regarding allergies: they indicate which dishes contain gluten and which type of gluten this is. As a result, everyone can enjoy this hotspot in the neighbourhood of Torres de Serranos. You will be filled with happy food and positive vibes when you leave the restaurant! If you really like their organic açai berries, you can buy them in their online store so you can enjoy it at home as well.
- Carrer de Roteros 16
46003 Valencia - Website
- 09.30 – 22.30
LaLola
The Mediterranean restaurant LaLola prepares delicious dishes using fresh ingredients they buy daily at local markets. Therefore, they change some menu items with the seasons. Moreover, the restaurant creates a warm and welcoming atmosphere for its guests. In addition, the staff specialize in gluten-free food and participate in several associations that guarantee all ingredients and dishes remain completely gluten-free. Accordingly, the kitchen team follows strict protocols during preparation to prevent any cross-contamination.
- Pujada del Toledà 8
46001 Valencia - Website
- Monday till Thursday: 13.00 – 15.30 and 19.30 – 22.30
Friday and Saturday: 13.00 – 15.30 and 19.30 – 23.00
Sunday: 13.00 – 15.30 and 19.30 – 22.30
La Pappardella
La Pappardella is one of the best Italian restaurants in Valencia, that offers a great range of gluten free dishes. Consequently, it is very populair throughout the whole day. Additionally, on the main menu, all food allergens are clearly marked with symbols. Moreover, for people with gluten intolerance they even have a separate gluten free menu. In fact, all dishes can be made with gluten free pasta and several salads are also offered as gluten free option. Furthermore, the owners have another nice restaurant called ‘Al Pomodoro’, right behind Plaza de la Reina.
- Carrer del Cobertís dels Brodadors, 5
46001 Valencia - Website
- 13.00 – 00.00
A Huevo
Tired of scanning every single dish to find something gluten free? Just head straight for the gluten free menu at A Huevo. Here you’ll find authentic Spanish classics with a creative twist and the menu is impressively extensive.
The owners’ passion for Spain and travel inspired every dish. After years of honing their skills in renowned kitchens and working alongside top chefs, they seized the moment in 2018 to open the doors of their very own restaurant.
- Carrer de Salamanca 28
- Website
- Tuesday till Thursday: 19.30 – 23.30
Friday and Saturday 13.30 – 16.30 and 19.30 – 01.00
Sorsi e Morsi
The restaurant Sorsi e Morsi has very clear menus where all kinds of allergens are clearly marked, including gluten. From their great range of delicious pastas and pizzas you will have difficulty to choose! If you’re still hungry, try the amazing tiramisu. Throughout Valencia there are three different locations of this restaurant. In each of them they have succeeded to create a really good ambiance: a cosy restaurant with a modern touch.
- Different locations
- Website
- Different opening hours
100% gluten free bakery
Do you want to eat something at home? No problem! We’ve listed two 100% gluten free bakeries here for you to check out.
Baking Free
Since 2010, this gluten free bakery has been on a mission: to make sure everyone can enjoy fresh bread and irresistible pastries. Whether you follow a gluten free or vegan lifestyle out of necessity or simply for the joy of it, this bakery makes it easier and a whole lot tastier.
- Carrer de Gil Roger 1
- Website
- Monday till Friday: 10.00 – 14.00 and 17.00 – 19.00
Saturday: 10.00 – 14.00
Sana Locura
At this gluten free bakery in the centre of Valencia, you’ll find more than just fresh, flavourfull bread. Treat yourself to delicious gluten free pastries, cookies, and sweet rolls, all crafted to let you indulge worry free.
- Carrer del Convent de Santa Clara, 12
- Website
- Monday till Saturday: 08.00 – 20.30
Gluten gree groceries
Finding a supermarket that offers many gluten free products can be difficult. However, in Valencia, there are two grocery stores that especially focus on providing ‘sin gluten’ products: Herbolario Navarro and Mercadona. Specifically, these stores cater to customers looking for gluten free options.
Herbolario Navarro
The Herbolario Navarro stores sell a lot of healthy products. Although the prices are a little bit higher compared to other supermarkets, the quality makes up for it. However, if you watch for sales, you can still get gluten free products at reasonable prices. Additionally, many stores carry a wide selection, and some even have cafés next door that serve gluten free options.
Mercadona
Mercadona is a supermarket chain that has a lot of stores spread throughout Valencia. As a matter of fact, they sell over a thousand products that are considered gluten free. Therefore, it’s without a doubt the chain with the widest range of gluten free products in Valencia.